CLASSES

SCHEDULE

Elite Traning Center Group Classes

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
7:15 AM Elite shred Elite Core Elite Perfomance Elite shred Elite Core
8:00 AM Brazilian Booty Brazilian Booty Brazilian Booty
8:30 AM Zumba
9:30 AM Brazilian Booty
12:30 PM Brazilian Booty Dirty Dozen
4:00 PM MT 10
6:00 PM Vinyasa Flow Yoga Vinyasa Flow Yoga
6:00 PM Dirty Dozen Dirty Dozen
6:00 PM MT 10 MT 10 MT 10 MT 10 MT 10
7:00 PM Office Syndrome Office Syndrome

Class Description

Elite Fight Club Muaythai & Western Boxing

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM Group Session Group Session Group Session Group Session Group Session Group Session
9:00 AM
10:00 AM
10:30 AM Private Session Private Session Private Session Private Session Private Session Western Boxing
11:00 AM
12:00 PM Private Session Private Session Private Session Private Session Private Session Private Session
1:00 PM
2:00 PM Private Session Private Session Private Session Private Session Private Session Private Session
3:00 PM
4:00 PM Group Session Group Session Group Session Group Session Group Session Group Session
5:00 PM
6:00 PM
6:30 PM Group Session Group Session Western Boxing Western Boxing
7:00 PM Group Session
8:00 PM Western Boxing Western Boxing Group Session Western Boxing
9:00 PM

Elite Fight Club Muaythai & Western Boxing

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
9:00 AM PT Off
10:00 AM PT PT PT Off
11:00 AM Gi Jiu Jitsu Gi Jiu Jitsu Gi Jiu Jitsu
12:00 PM No Gi Jiu Jitsu Leg Lock Class No Gi Jiu Jitsu Open Mat
1:00 PM Open Mat MMA
2:00 PM PT PT PT PT PT
3:00 PM PT PT PT PT PT
4:00 PM PT PT PT PT
5:00 PM
6:00 PM Womans No Gi
7:00 PM No Gi Jiu Jitsu Shoot Box/Cage Drilling No Gi Jiu Jitsu No Gi Jiu Jitsu
8:00 PM Open Mat
9:00 PM

Elite Fight Club MMA

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
9:00 AM PT Off
10:00 AM PT PT PT Off
11:00 AM Gi Jiu Jitsu Gi Jiu Jitsu Gi Jiu Jitsu
12:00 PM No Gi Jiu Jitsu Leg Lock Class No Gi Jiu Jitsu Open Mat
1:00 PM Open Mat MMA
2:00 PM PT PT PT PT PT
3:00 PM PT PT PT PT PT
4:00 PM PT PT PT PT
5:00 PM
6:00 PM Womans No Gi
7:00 PM No Gi Jiu Jitsu Shoot Box/Cage Drilling No Gi Jiu Jitsu No Gi Jiu Jitsu
8:00 PM Open Mat
9:00 PM