Relaxing Massage

Sports Massage

Certified WHE Physiotherapist & Health Coach

Our Certified WHE Physiotherapist & Health Coach Helps improve posture, prevent sports injuries, increase mobility & decrease tendon & join pain. Extremely beneficial for athletes & those desk bound from 9-5. Experience medium to deep pressure stretches.

1,800 B for 50 mins.

Lets get loose

Rest and recreate yourself

​Sports massage has proven to have many beneficial health effects with all types of athletes. Sports massage can be used pre-performance and post-performance, during training, or for rehabilitation.

Some of the main bennefits of professional sports massage are:

  • Increased sense of well-being

  • Decreased muscle tension

  • Decreased neurological excitability

  • Increased joint range of motion (ROM)

  • Increased flexibility

  • Decreased muscle spasms

  • Better sleep

Image by Hans Vivek