Sports Massage
Certified WHE Physiotherapist & Health Coach
Our Certified WHE Physiotherapist & Health Coach Helps improve posture, prevent sports injuries, increase mobility & decrease tendon & join pain. Extremely beneficial for athletes & those desk bound from 9-5. Experience medium to deep pressure stretches.
1,800 B for 50 mins.
Lets get loose
Rest and recreate yourself
Sports massage has proven to have many beneficial health effects with all types of athletes. Sports massage can be used pre-performance and post-performance, during training, or for rehabilitation.
Some of the main bennefits of professional sports massage are:
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Increased sense of well-being
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Decreased muscle tension
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Decreased neurological excitability
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Increased joint range of motion (ROM)
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Increased flexibility
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Decreased muscle spasms
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Better sleep