Sports Massage

Certified WHE Physiotherapist & Health Coach

Our Certified WHE Physiotherapist & Health Coach Helps improve posture, prevent sports injuries, increase mobility & decrease tendon & join pain. Extremely beneficial for athletes & those desk bound from 9-5. Experience medium to deep pressure stretches.

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1,800 B for 50 mins.

Lets get loose

Rest and recreate yourself

​Sports massage has proven to have many beneficial health effects with all types of athletes. Sports massage can be used pre-performance and post-performance, during training, or for rehabilitation.

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Some of the main bennefits of professional sports massage are:

• Increased sense of well-being

• Decreased muscle tension

• Decreased neurological excitability

• Increased joint range of motion (ROM)

• Increased flexibility

• Decreased muscle spasms

• Better sleep